What, If Anything, Would Compel you NOT to Eat Processed Food for One Week

I read a quote the other day by Edward Stanley that said: "Those who do not find time for exercise will have to find time for illness." And over the course of the last week, I've watched a new documentary on Netflix Sugar Coated. When exactly did the consumption of processed food, almost to the complete exclusion of... Continue Reading →

What the Doctors Don’t Tell You About Surviving a Tumour

It’s been two weeks since I got my 5-year all-clear from my Neurosurgeon.  I surprised myself by not making more of a big deal out of the occasion - in years past after my annual MRI’s have come back clean, I’ve bought myself ridiculous shoes, a bottle of champange, or something out of the ordinary... Continue Reading →

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