2018: A Year of Magic

Magic The power to make impossible things happen; Something with special or mysterious qualities that makes one happy; A significant or desirable quality; Wonderful, marvellous, exciting; Unaccountably enchanting; Effective in producing results, especially desired ones. Each year, for the past few years, I've chosen a word to accompany me through the year. Two years ago,... Continue Reading →

It Really Is a Magical Season (Or How I Did 42 Pull Ups in a Single WOD)

Today was my crossfit gym's Christmas party.  And when I say Christmas party, I mean we did a 12 Days of Christmas WOD (workout of the day).  There may have been some paleo treats and protein shakes after we were done, but really, we were all there to do the WOD more than we were... Continue Reading →

Fairy Godmothers (sort of)

The post today was going to be about crossfit (shocking) complete with a Rich Froning analogy (even more shocking).  But when I sat down to write, iPhoto was open with Disney pictures from our trip, which I of course, started to look through, which got me to the Fairy Godmother photo, which got me to... Continue Reading →

There is Magic in Focusing on How You Want to Feel

Ok.  I mentioned last week that I want to feel light, happy and full of joy.  And according to Danielle Laporte, the way to do this is to focus on doing those things that make me feel that way, and I will end up feeling that way.  So, instead of making mental and physical to-do lists in... Continue Reading →

Don’t Let Anyone Dull Your Sparkle

It seems like my reading list lately is made up entirely of a kind of self-help books; books urging me to live a more fearless, creative, authentic life (although I do note that Kindle categorizes most of these books under "Professional & Technical" not self-help).  Clearly, I'm searching for something; I just can't articulate exactly what... Continue Reading →

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