So Who’s Giving Up Bacon and Red Meat (‘Cause I’m Not) – But Really this Post is About Cookies

(in case you're wondering, after a wonderful day of celebration and reflection yesterday, life is officially back to normal today) So . . .yesterday the WHO announced that red and processed meats lead to an increased risk of colorectal cancer.  I was amazed by just how many people were talking about this announcement yesterday -... Continue Reading →

It’s Almost 4 Years Since I said Goodbye to my Tumour . . .And Why This Year, I want to Celebrate That Day

I couldn't do a pose in yoga yesterday . . . "It hurts the seam in my skull", I told my teacher.  "Right," she said, "I'd forgotten about that".  And we both laughed. It's almost inconceivable to me that four years have gone by since I had a craniotomy to remove my brain tumour. Four... Continue Reading →

There is Magic in Focusing on How You Want to Feel

Ok.  I mentioned last week that I want to feel light, happy and full of joy.  And according to Danielle Laporte, the way to do this is to focus on doing those things that make me feel that way, and I will end up feeling that way.  So, instead of making mental and physical to-do lists in... Continue Reading →

Today is a GOOD Day or How I Discovered the Answer to One of the Universe’s Great Mysteries

After about 1,000,000 attempts to come up with a cookie that was paleo, nut free, gluten free AND that my kids would actually like, I had to cut my losses, walk away, and accept that my kids would snack on store-bought organic chocolate gingersnaps at school for their "treat" snack. But today, I was oddly... Continue Reading →

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