"In order for there to be new growth, there must be a time of letting go" -Danielle Orner As I reflect on this past week, I realize I have been gently letting go of a lot of "stuff" lately, and especially this week. There has been a letting go of items around the house that... Continue Reading →
So Who’s Giving Up Bacon and Red Meat (‘Cause I’m Not) – But Really this Post is About Cookies
(in case you're wondering, after a wonderful day of celebration and reflection yesterday, life is officially back to normal today) So . . .yesterday the WHO announced that red and processed meats lead to an increased risk of colorectal cancer. I was amazed by just how many people were talking about this announcement yesterday -... Continue Reading →
When Gratitude Just Isn’t the Right Word
Today is a milestone in my life. A day to remember where I've been, to think about where I am, and to dream about where I want to be in the future. Four years ago today when the alarm went off at 4:30 in the morning, I had to try and kiss my sleeping little... Continue Reading →
Surrender
Have you ever experienced the phenomenon when a word or a phrase or a concept keeps coming up in your life? Like the universe may be desperately trying to get you to turn your attention to something? Well, that's been happening to me. Ok . . . my son has been asking me at every... Continue Reading →
It’s Almost 4 Years Since I said Goodbye to my Tumour . . .And Why This Year, I want to Celebrate That Day
I couldn't do a pose in yoga yesterday . . . "It hurts the seam in my skull", I told my teacher. "Right," she said, "I'd forgotten about that". And we both laughed. It's almost inconceivable to me that four years have gone by since I had a craniotomy to remove my brain tumour. Four... Continue Reading →
When the Value Placed on Your Life is $0
A confluence of events over the past few months has lead to the Husband and I reassessing our insurance needs lately; policies came up for renewal, the Husband turned 40, we realized our life is a bit different than it was 10 years ago when we first took out insurance policies . . . Specifically... Continue Reading →
There is Magic in Focusing on How You Want to Feel
Ok. I mentioned last week that I want to feel light, happy and full of joy. And according to Danielle Laporte, the way to do this is to focus on doing those things that make me feel that way, and I will end up feeling that way. So, instead of making mental and physical to-do lists in... Continue Reading →
Happiness in a Bowl of Cauliflower Soup
Yesterday, I woke up with a ton of energy. I was riding a high from Saturday - finding a recipe for nut-free, semi-healthy cookies that my entire family will eat (other kids tried them - and they liked them too . . . so I know it really is a good recipe), seeing my son take... Continue Reading →
Today is a GOOD Day or How I Discovered the Answer to One of the Universe’s Great Mysteries
After about 1,000,000 attempts to come up with a cookie that was paleo, nut free, gluten free AND that my kids would actually like, I had to cut my losses, walk away, and accept that my kids would snack on store-bought organic chocolate gingersnaps at school for their "treat" snack. But today, I was oddly... Continue Reading →
Some Traditions are Definitely Worth Keeping
It was pretty much a cuteness overload when all 6 cousins changed into their matching jammies on Sunday night. And it was even cuter when the 5 of them that are old enough to walk ran outside to see how their jammies glow in the dark. And it's crazy to think that this was the scene... Continue Reading →