I read a quote the other day by Edward Stanley that said: "Those who do not find time for exercise will have to find time for illness." And over the course of the last week, I've watched a new documentary on Netflix Sugar Coated. When exactly did the consumption of processed food, almost to the complete exclusion of... Continue Reading →
Have we Forgotten How to Cook (And in the Process Have we Forgotten What Real Food Tastes Like?)
I have always loved cooking and as such, have involved the kids in cooking since they were old enough to stand on a chair and hold a spoon. Both kids enjoy looking at cookbooks and picking out recipes to make - my son is known for bringing home cookbooks from his school library instead of... Continue Reading →
Getting Real
So, I'm feeling the need to get real with you, and myself. My last post was as much for me as anyone else. Throughout the month of December, our family ate more refined, processed and sugar-filled foods; we slept less; we moved less; and a glass or 2 of wine a night was not uncommon.... Continue Reading →
My Quest for Tasty School Snacks The Kids Will Actually Eat Continues
While I proclaimed my love of Disney yesterday, the one aspect of the Most Magical Place on Earth that really bothers me is the over-abundance of sugar-laden foods. On one had, I absolutely understand the desire to celebrate a trip to Disney with special food treats. I do enjoy the Mickey ice cream sandwiches (and... Continue Reading →
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