I know the new year is officially here - and by extension I should be tackling all those amazing goals and resolutions I so carefully laid out for myself - but with the kids still off school, we are still very much in a holiday sort of mood. And by that I mean, we're in... Continue Reading →
Patience, My Friend, Patience.
"Patience is the ability to count down BEFORE you blast off." There's a scene that is repeated over and over again in my life. It happens at the gym - I have a barbell in front of me, it is loaded with a significant amount of weight, it is near the end of my workout,... Continue Reading →
What if it was Easy?
I heard this quote a few weeks ago while listing to the Rich Roll Podcast. It's a long interview, with a LOT of interesting trains of thought, but by far, the concept that stuck with me the most was this idea of making things easy. With the start of a new year, and ten new... Continue Reading →
The Antithesis of Overwhelmed
How often have you heard your friends tell you, "I'm just so overwhelmed". How often have you been the one saying it? How many mornings a week do you find yourself running around, desperately trying get everyone out the door with everything they need for the day? (And how often do you end up making... Continue Reading →
30 Minutes on Sunday So I Can Have Weekday Sanity & Make Sure We’re All Eating to Nourish Ourselves
"I just don't have time" is always the response I get when I talk about how easy it is to cook nourishing foods at home without relying on prepared, packaged, or processed foods. And how it IS possible to find nourishing foods that even the pickiest eater will tuck into. After my post yesterday, in which I... Continue Reading →
Saying Hello to 2017
I awoke this morning to the first rays of what promised to be an absolutely gorgeous sunrise. The sky was awash in the most glorious shades of pinks that were so stunning I had no choice but to throw on some clothes so I could get outside and take a photo of it. Not long after,... Continue Reading →
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