30 Minutes on Sunday So I Can Have Weekday Sanity & Make Sure We’re All Eating to Nourish Ourselves

"I just don't have time" is always the response I get when I talk about how easy it is to cook nourishing foods at home without relying on prepared, packaged, or processed foods.  And how it IS possible to find nourishing foods that even the pickiest eater will tuck into. After my post yesterday, in which I... Continue Reading →

“We Are Creatures of Consequence”

Earlier this week I had the privilege of spending the day in the labs of the Krembil Discovery Tower at Toronto Western Hospital run by some of our country's top researchers in the fields of Osteoarthritis and Alzheimers disease.  It was absolutely fascinating to meet with Dr. Kapoor and Dr. Weaver, the scientists in their labs, and to hear about the... Continue Reading →

When the Kids Take Over Dinner

Santa brought both kids knife sets this year.  They also each got cookbooks.  And since I had left the last week of their winter break largely unplanned, while I was menu planning at the start of the week, I suggested that the kids be in charge of dinner on Wednesday night. They thought this was the single... Continue Reading →

Spreading Light With a Little Project for Brain Tumour Patients

Late yesterday afternoon, in a small boardroom within the Neurology department of Toronto Western Hospital, I was privileged to see the culmination of a project that almost three years ago was little more than a glimmer of an idea shared between three like-minded ladies, all touched by harsh reality that is life with a brain... Continue Reading →

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